New recipes

Kim Kardashian’s Breakfast Smoothie


Ingredients

  • 5 raw almonds, roughly chopped
  • 1 red apple, chopped
  • 1 banana
  • 3/4 Cups non-fat Greek yogurt
  • 1/2 Cup non-fat milk
  • 1/4 Teaspoon cinnamon

Directions

Place all ingredients in blender. Blend on medium-high for about 30 seconds, until the smoothie reaches desired consistency.

Nutritional Facts

Servings1

Calories Per Serving435

Total Fat8g12%

Sugar48gN/A

Saturated3g13%

Cholesterol12mg4%

Protein30g59%

Carbs68g23%

Vitamin A65µg7%

Vitamin B120.5µg9.2%

Vitamin B60.6mg27.6%

Vitamin C18mg31%

Vitamin D2µgN/A

Vitamin E2mg10%

Vitamin K5µg7%

Calcium431mg43%

Fiber8g34%

Folate (food)37µgN/A

Folate equivalent (total)37µg9%

Iron0.8mg4.6%

Magnesium69mg17%

Monounsaturated3gN/A

Niacin (B3)1mg6%

Phosphorus177mg25%

Polyunsaturated1gN/A

Potassium1158mg33%

Riboflavin (B2)0.4mg23.9%

Sodium144mg6%

Thiamin (B1)0.1mg9%

Zinc0.9mg6%

Have a question about the nutrition data? Let us know.

Tags


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!


InStyle Cover Girl Jennifer Aniston Shares Her Signature Breakfast Smoothie

What did it take for Jennifer Aniston to squeeze into that glittering Saint Laurent dress with the slit up to there at this year&aposs Golden Globes? Sure, the 45-year-old did plenty of circuits, spin, and yoga, but her low-carb, gluten-free diet played the biggest role.

Inside the February InStyle, available on newsstands and for digital download now, the actress dishes on how she first met fiancé Justin Theroux, her plans to pull off a secret wedding, and everything she does to keep her face (and body) in fighting form. In addition to exercising 4-5 days a week, Aniston starts each day with a healthy homemade shake. She gave us her signature recipe ("Don&apost forget the trace mineral drops!") and we swear that it&aposs actually delicious. "Everyone says I should market it!" she raves. Not a bad idea: Though the rich, chocolaty drink tastes suspiciously like a milkshake, it&aposs actually teaming with vitamins, antioxidants, and fiber. Get the recipe below𠅊nd say cheers to a better body in 2015.

For more from our interview with Aniston, pick up the February issue of InStyle, available on newsstands and for digital download now.

IngredientsHandful of ice1 cup chocolate almond milk1 cup frozen cherries1 scoop vegan protein powder, ૜ocoa flavor1/2 tablespoon maca powder1/4 tablespoon trace mineral drops1/2 frozen bananaHandful of blueberries2-3 drops of chocolate Stevia5 sprouted almonds

InstructionsPlace liquids in first, followed by solids. Blend, and enjoy!