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Broccoli paste with mayonnaise.

Broccoli paste with mayonnaise.

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A wonderful appetizer that doesn't take long :)

  • 500 gr broccoli
  • 150 mayonnaise
  • a sprig of finely chopped parsley
  • a tablespoon of olive oil
  • a teaspoon of salt
  • the water

Servings: -

Preparation time: less than 30 minutes

RECIPE PREPARATION Broccoli paste with mayonnaise .:

Wash the broccoli well and boil it in water with salt and olive oil and simmer, then drain well and grind with a wooden spoon, then add the garlic and finely chopped parsley, rub well until a fine paste is formed and mix it with mayonnaise and salt to taste.

Tips sites


I tried two types of bread and I must admit that I opt for wholemeal bread.


It is one of my favorite pastas for appetizers. Sometimes I make it mixed with boiled chicken breast.

We make mayonnaise, according to everyone's favorite recipe. Let's add lemon juice and mujdei, of course, from garlic, what else could it be?

Pass the celery through a small grater and mix it with lemon juice. We do the same with 1-2 apples, which is good to be sweet and sour.

We leave them aside for a few minutes, then squeeze them. Too much juice is not good, because the paste may come out too soft.

Mix them with mayonnaise, season with salt.

As I said, we can get a chicken breast salad or, for more consistency, we put 1-2 grated boiled eggs in this pasta.

We place it on a plate and garnish it with olives, lettuce and egg slices.


It is one of my favorite salads :) It looks great and is very healthy! :)

Good celery so prepared!
Full of vitamins and with a subtle aroma: P
I also prepare the gulia: D

Put the chicken breast to boil with an onion, 2 bay leaves, 2 allspice beans, a little salt.
In another pot boil the peeled potatoes with a little salt, and in the third pot boil the broccoli with a little salt. After all the ingredients have boiled and cooled, we start making the salad in layers:
1 layer - diced chicken breast, salt, oil, mayonnaise or yogurt
2 layers - boiled potatoes and given through a large grater, salt, oil, mayonnaise
3 layers - boiled broccoli, salt.

You can cook broccoli in many ways, but some are much better than others. If you cook with butter and salt, for example, you add calories, fat and sodium.

Dietary turkey sausages

  • 1 kg of minced turkey meat
  • 1 sauerkraut or beef leaves, as you prefer
  • 2 onions
  • 2 carrots
  • A can of diced tomatoes, peeled
  • 2 zucchini
  • 2 tablespoons broth
  • Red peppercorns
  • A dill tie
  • Salt, pepper, thyme, to taste
  • The water

Preparation: Mix in a large bowl the turkey meat, zucchini and carrots put on a small grater, finely chopped onion and squeezed water, canned tomatoes, dill, salt and pepper. If you choose the cabbage leaf version, unwrap them carefully, put the turkey filling in each sheet and prepare the sauerkraut. If you choose the vine leaves, scald them beforehand and wrap them with the ribs inside. Carefully place the sauerkraut in a wide pot (preferably made of clay), and between the layers put sauerkraut, red peppercorns, thyme. Cover the stuffed cabbage with the water in which you dissolved the broth, put the lid on and put the pot in the oven, over medium heat, for 2-3 hours. Serve hot, sprinkled with Greek yogurt or skim yogurt.

Fish paste for appetizers

Fish paste for appetizers can be made at home very easily, from boiled fish, cooked in the oven, on the grill or from canned fish (tuna, mackerel, sardines). It is a fine and tasty pasta, wonderful for sandwiches or appetizers.

Fish paste for appetizers

Fish paste sandwiches are delicious, but also stuffed vegetables, nicely placed on trays.

I have often made this fish paste for appetizers, I being from Galati and with Dobrogean relatives, I have never missed fresh fish. I taught my children to eat small fish, so for me fish is cooked at least once a week. At 2 years old, my children ate the fish themselves, used a knife and fork (small, for children) and chose their own bones. & # 128578

You will find authentic Dobrogean recipes: fish soup, sarmale and zacusca, meatballs and meatballs, brine, plachie, fried fish, grilled, brushed or baked, dried fish, marinated, smoked, pike and stuffed carp and many other goodies. & # 128578

I'm not a fan of commercial salami sandwiches for breakfast, so I always made something at home. My pantry was always full of jam, jam, compote, zacusca and my children ate this in the morning, along with a cup of herbal tea or milk.

And a sandwich with home bread and Simple fish pasta for appetizers is an excellent breakfast or snack. What a craving I have when I write & # 128578


There are few children who like broccoli. But mine are among them. In fact, before long they didn't even look at him. I was preparing it that way.

There are few children who like broccoli. But mine are among them. In fact, before long they didn't even look at him. I prepared it in the same way, I asked them to taste it at least and if they don't like it, I don't cook anymore, etc. . . But peace. They didn't even smell it. And in the end, I was devastated. I only cooked broccoli for myself. Until one day I made it with yogurt sauce. I don't know what attracted them then. Maybe the smell, maybe the look or maybe they were just hungry. What is certain is that one of them tasted a little and, when they saw his reaction, they all rushed to my plate. Since then, they buy broccoli themselves and ask me when I cook it. :) Then we put it to boil in a pot or saucepan with a little salted water, but we make sure that, during the cooking, the broccoli bunches stay in the water with the stem. While the broccoli cools, we will make the sauce. We crush the garlic in a bowl with a pinch of salt until the water comes out of it. Put the yogurt in a bowl and mix it with the crushed garlic, lemon juice, olive oil and a pinch of salt (to taste).

Broccoli paste with mayonnaise. - Recipes

Fitt | Vegetarian, Vegan

300 gr green peas (quick frozen)
70 gr Mayonnaise Univer
50 gr fresh basil leaves
150 ml of olive oil
salt, freshly ground pepper mix

Boil the green peas in boiling salted water for 7-8 minutes. Cool under running cold water, strain and allow to drain. Pour into a blender, add Mayonnaise Univer, fresh basil leaves broken into small pieces, add olive oil, and salt and pepper to taste. With the help of the blender we obtain a cream. If we don't have a blender, we can grind the steamed peas in a mortar - in this case we take it out with a spoon from the mortar, mixing it with Mayonnaise Univer and obtaining a cream.
Serve with freshly toasted bread.

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They will eat quickly :). I wish you good digestion for now :)!

Later edit: I also tried them with a drop of mayonnaise. Eventually you can combine mayonnaise with yogurt and dill, or make mayonnaise and sprinkle dill on top of cucumbers. I think they would be very good :). And by the way, I make mayonnaise like here, you will never fail with it. It's a lifeline for me, the one and only in fact.

Broccoli - 24 recipes

Broccoli recipes. Find here the most varied dishes with broccoli: soup, boiled or baked etc ..

Broccoli is a vegetable that looks a lot like cauliflower, only it is green. It is rich in essential nutrients, practically in the kitchen through the easy and easily prepared preparation of the stoma and is one of the vegetables whose regular consumption is most often recommended by nutritionists.

Broccoli is, first of all, very rich in vitamins. It is one of the vegetables that contains the most vitamin C: 110 mg / 110g raw and 60 mg / 100g after cooking. Thus, with a serving of 200mg, we reach the recommended daily dose. It is also very rich in provitamin A (2.4 mg per 100g), a molecule very useful for its antioxidant properties, and in vitamin B9, which is supposed to reduce the risk of colon cancer. It is also rich in fiber (3mg / 100g), good for intestinal transit and sulfur compounds, substances present in various types of cabbage (almost 140mg / 100g in broccoli, compared to 85mg in cauliflower and 70mg in cabbage, respectively). green) which have an anti-carcinogenic action. The water that makes up 90% of this miracle vegetable is rich in minerals: potassium, calcium, phosphorus, magnesium, etc.

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