Mix the yeast with 50 ml of milk and a little sugar and leave it to rise for 10 minutes.
Put the flour in a bowl in which the dough is kneaded, add salt, sugar, eggs and lemon peel, mix lightly, pouring a little mineral water, until everything is put. Continue kneading well, to make air bubbles. Leave to rise for about half an hour. Sprinkle flour on a wooden board or on the table and spread the dough, about 1.5 cm thick. With a shape given through flour, cut the donuts and put them on the table to leaven for another 20 minutes, covered with a clean towel.
Heat the oil in a saucepan and fry the donuts on both sides. When ready, allow the oil to drain on the paper napkins and then powder with powdered sugar.
Delicious and fluffy yogurt-based donuts & # 8211 melt in your mouth! A dessert like grandma's at home!
We present you a recipe for delicious kefir (yogurt) donuts. The donuts are prepared very simply, from the most accessible ingredients. They are soft and fluffy, with a pleasant appearance and can be served for breakfast as well as for dessert. Serve the donuts with cream, powdered sugar, cream or your favorite jam. Enjoy your loved ones with a delicious homemade dessert.
& # 8211 250 ml kefir (more liquid yogurt)
& # 8211 1/2 teaspoon baking soda
& # 8211 3 tablespoons vegetable oil
Method of preparation
1. Mix the kefir with the sugar, salt and egg.
2. Add baking soda and oil. Stir.
3. Gradually add the sifted flour and knead the dough. Get a smooth, non-sticky dough.
4. Divide the dough into two equal parts.
5. Spread each portion of dough in a 1 cm thick countertop.
6. Cut circles out of the dough. You can use both special shapes and two glasses (of different sizes).
7. Inside each circle, cut out a smaller circle (using the smaller glass).
8. From the remaining dough, you can again spread a countertop and cut the donuts.
9. Pour the oil into a hot pan (its level should be about 1 cm).
10. Fry the donuts in a pan with hot oil on both sides until golden brown. Fry them over medium heat.
Category: Recipes for Hepatic Steatosis (fatty liver)
If the reason is hpv virus in the mouth, a weight loss program will be initiated to reduce body weight and prevent weight gain.
Avoid certain foods, such as bread, white rice, cereals and concentrated sugar. People diagnosed with fatty liver should eat foods high in fiber, low in saturated fat and low in calories.
Bread and cereals Can be eaten: whole grain bread, whole wheat biscuits, quinoa, brown rice, bulgur wheat, beans. White bread should be avoided.
Diet for people with fatty liver
Meat, vegetables and fruits In the case of some people, it may be enough to eat skinless chicken, lean veal or lean rabbit or lean fish. Red meat, bacon, pork tenderloin, sausages, fatty fish such as tuna and salmon should be avoided.
The amount of dairy products consumed such as milk, cheese, butter, margarine and sour cream should be limited. Egg yolk should be avoided, and egg white should be eaten twice a week.
Fresh fruits and vegetables are allowed in abundance. Protein Lean meat, beans, soy and seafood contain fat-free protein and can be eaten by those with fatty liver.
Dessert People with fatty liver should eat fresh fruit for dessert, instead of cakes, donuts and other pastries. Those with diabetes should follow a disease-specific diet.
Diabetics will have a little harder control of the fatty liver problem, must pay special attention to this problem and will consume only low fat carbohydrate diet recipes.
Soups and drinks Vegetable soup, potatoes, broccoli, peppers, carrots is indicated for people with fatty liver. Cabbage soup should be excluded.
Moreover, chicken soup is not recommended and neither fish soup, mushrooms, beef soup. Alcohol and carbonated beverages should be completely avoided. Only occasional consumption is allowed, possibly not regular.
Diet that reverses hepatic steatosis. How to get rid of fatty liver before you get fibrosis
Using fatty liver diet recipes, you can prepare various menus for the diet of people who have fatty liver. To prepare food, avoid using fats, especially saturated or too much oil, but also fried foods. It is recommended to use olive oil.
The calories of the fatty liver diet will not be exceeded daily, and physical activity should not be lacking. Eliminating alcohol, diet and exercise will alleviate the symptoms caused by fatty liver. It will also prevent liver cirrhosis or even liver transplantation.
- Giardia cysts in children
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- Top 5 foods to avoid if you have fatty liver
- Fries Any type of frying is extremely harmful to the body, as it creates toxic products for the liver and colon.
However, rapid weight loss is not indicated, as this could worsen the situation. Weight loss will be slow and gradual and may take up to 6 months or more.
Example of the menu Breakfast: oatmeal with milk, a cup of tea Snack: omelette with egg whites, a cup of rosehip tea Lunch: vegetable soup, chicken or lean beef, a baked potato, fruit Snack: Telemea cheese, milk tea Dinner: boiled fish, vegetable puree, milk tea Snack: skim yogurt.
Following the dietary advice recommended by the specialist, will not only contribute to improving liver function but also to weight loss, elimination of toxins and the establishment of a state of well-being.
Fasting dessert & # 8211 7 delicious recipe ideas
Being a fairly long period, it is almost impossible not to see an important opportunity in the post. Whether it's an anniversary or something to celebrate, there are times when you need a dessert that isn't "sweet." And the options are more than you think. You can replace both classic desserts, such as cakes, candies, blackberries, and fruit tarts or cakes, with their version of vegetable ingredients.
Cake top with candied fruit
Surely you had a special occasion at some point and did not know what dessert to prepare. Well, we offer you a simple and tasty cake top recipe with candied fruit, which you can combine with various glazes and fillings, according to your own taste. You will get a fluffy and flavorful top, similar to the famous "funfetti cake", thanks to the candied fruit sprinkled in the dough.
Peanut butter candies
We didn't think until now that we would find the perfect dessert. You know, that dessert that besides being extremely good, doesn't make you regret eating it, because it's healthy…? We believe that peanut butter candies are the right choice. It basically combines two of our favorite things, candy and peanut butter!
You know it's a holiday when you smell the cake or cake all over the house. We don't know why, but nothing compares to the cake made by my mother or grandmother on special occasions. Here is a recipe with which you can recreate this feeling for your loved ones even before the holidays, when you are still fasting. Here is a recipe tested by vegan cake, which has always been appreciated by guests, regardless of food tastes and styles. We guarantee that after you take it out of the oven, the whole house will smell of celebration!
Black with okara
We all know that blackberry is a simple dessert, known and loved by everyone, with which you can not fail. If you've ever tried making soy milk, you probably know that okara is that white-yellow pulp that remains at the end of the milk filtration process. Used as an ingredient in the classic blackberry, okara will turn it into a creamy, moist, delicious and at the same time healthy dessert, because it is full of fiber and nutrients - which you can't say about many sweets…
Oatmeal, apple and raspberry dessert
This recipe brings oatmeal full of nutrients along with vitamins and the flavor of raspberries and ripe apples. Of course, you can also adapt it by adding your favorite fruits or your family. You will get a delicious and healthy dessert, without added sugar and to everyone's liking.
It is somehow difficult for us to imagine a dessert in which lemon is the star ingredient. Its strong tart taste doesn't quite match our expectations when it comes to cakes. Chef Daniela Dan managed to do this! This lemon pie recipe will not leave a bitter taste in your mouth - on the contrary, a sweet-sour one, and this without using sugar. In other words, any reason not to try to prepare it disappears!
Strawberry tart with vanilla cream
This strawberry tart (with vanilla cream) is a creamy recipe that does not require the use of the oven and is suitable for any special occasion. Based on a vegan biscuit dough and a vanilla and coconut cream (prepared like a traditional pudding), the tart is decorated with fresh fruit and mint leaves and is ready in just half an hour!
You might be surprised by these desserts in that it's not as complicated to cut out sugar or chocolate as you thought. There are all sorts of little tricks to make a healthier dessert and be able to enjoy something sweet without feeling guilty. Try them too!
See also our article on fasting ideas for breakfast, lunch or dinner.
Baked donut ingredients
500 g flour
225 ml of warm milk
80 g of sugar
100 g butter at room temperature
25 g fresh yeast
peel from an orange
a pinch of salt
100 g melted butter
100 g of sugar
Fluffy and extremely tasty donuts & # 8211 Does not contain egg or butter
Today I recommend you try a light donut recipe. You don't need eggs and butter to make these fluffy and delicious donuts. The simple recipe is explained step by step in the lines below.
- 250 ml of water, 200 ml of warm milk
- 80 ml sunflower oil, 1 tablespoon fresh yeast
- 2 tablespoons sugar, 1/2 teaspoon salt
- 600 gr wheat flour, 1 teaspoon dry yeast
- Powdered sugar and jam (optional)
Method of preparation:
Sift wheat flour into a large bowl. Add milk, sunflower oil, sugar, the two types of yeast and salt. Pour the water and mix well to obtain a smooth dough.
Cover the dough with a clean cloth or kitchen towel and leave it in a warm place for about 60 minutes to double its volume.
Then divide the dough in half. From each piece of dough we make small balls. Then we put each ball on a piece of parchment paper.Press the balls a little, put a small glass in the middle of them and, with a knife, cut the dough around.
Then squeeze the dough cut at the ends to narrow it slightly. Thus we form the donuts in the form of flowers.Pour a lot of sunflower oil into a pan. Put the pan on the stove. When the oil heats up, put the donuts in the pan and fry them well on both sides.
Then take them out of the pan and put them on a kitchen towel so that the excess oil is absorbed. Then pass the donuts through powdered sugar. Fill the middle hole with your favorite jam. Good appetite and increase cooking!
Dessert made on a steamer
Nadia Chiric sent another recipe to our contest "We are waiting for spring with sweets".
Open the Sfatulparintilor.ro Newsletter every day, find the ingredient of the day and send your recipe with that ingredient! You can win a children's bed mattress from Vreaumobila.ro or a pancake maker from Sfatulparintilor.ro.
40 g powdered sugar
30 g flour
100g good quality chocolate
1 tablespoon hazelnuts
Method of preparation
Put the chocolate in a bowl and melt it in a double boiler. Separately mix eggs, sugar and flour and when the chocolate is melted add it together with the hazelnuts and mix gently until the composition is homogeneous. Pour the composition into the glasses, cover with lids and place in basket 3.
Steam for 10 minutes. When ready, remove the lids to cool. They can be served with a cup of vanilla ice cream.
Preparation Mini cakes with violets and chocolate
Rolling sheet preparation
Preheat the oven to 175-180 degrees Celsius and prepare a tray (or shape) with sides of 20-25 cm, which is lined at the base with baking paper. Wheat flour, almond flour and baking powder are sifted together. Beat the egg with the sugar, add the butter, vanilla and the dry ingredients. www.simonacallas.com Pour the composition into the pan, level and bake for 10-12 minutes or until lightly browned. When ready, remove from the oven, allow to cool, then remove the top from the pan and place on a grill until completely cooled. Then cut with a cutter, countertop discs that fit in the cavities of the silicone mold in which the cakes will be mounted.
Preparation of violet mousse
The gelatin is hydrated in 15 ml of cold water. Melt the white chocolate together with 20 g of liquid cream and violet paste. Add gelatin. Find details during the preparation here - link. At the end, add the remaining whipped cream, lightly beaten with powdered sugar. www.simonacallas.com Taste it and if it doesn't look sweet enough, add a little more powdered sugar. The composition is poured into the ice tray, filling the cavities. Then place the tray in the freezer until the violet mousse freezes and can be removed without deforming.
Preparation of white chocolate mousse
Gelatin is hydrated in 20 ml of cold milk. The rest of the milk is heated and poured into a thin thread over the yolks, stirring quickly. Add melted white chocolate, then gelatin (liquefied in the microwave or bain-marie). www.simonacallas.com At the end, add the lightly beaten whipped cream with powdered sugar. With this composition, the cavities of the cane shape are filled about 1/3. Place a violet mousse insert in the middle of each cavity.
Cover with the remaining white chocolate mousse until the cavities are filled. At the end, place a roll sheet disk and shape it in the freezer overnight. www.simonacallas.com The next day the cakes are made of silicone and can be covered with velvet glaze. You can use commercial spray or you can prepare your glaze at home, as I do - find all the details here (link) .
The cakes are kept in the refrigerator until serving. They are special.
If you appreciate my recipes, please Like and follow my Simonacallas facebook page, where I offer you daily sources of inspiration for the menus of the day, occasion menus or special recipes. I also invite you to join the SimonaCallas Official Group, where I can answer your questions, give you culinary advice and I prepare for you beautiful contests, with interesting prizes.
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Churros (Spanish donuts) without leaven & # 8211 dessert that conquered a whole world!
We present you a recipe for homemade churros & # 8211 delicious donuts in Spanish style. They are quite simple to prepare and can be easily adapted to the taste of each family member. The donuts can be served with your favorite jam, chocolate cream or powdered sugar. Enjoy your loved ones with a very appetizing and fragrant dessert, which will not leave anyone indifferent.
vegetable oil (for frying)
-350 g strawberry jam (optional)
METHOD OF PREPARATION
1. Melt the butter. Add the water and bring the mixture to a boil.
2. Add the sifted flour to the bowl and remove from the heat. Mix in a faster tempou, until you get a homogeneous dough, which will come off the walls of the bowl. Let it cool.
3. Beat the eggs. Pour them into the bowl with the dough and mix until the dough becomes glossy.
4. Fill a pastry bag with dough (it is best to fix the larger, star-shaped nozzle).
5. Pour the oil into a deeper pan and heat to 180 ° C. If you do not have a thermometer, put a very small piece of bread in the pan. If it browns in 60 seconds, the temperature is right.
6. Pour into the hot oil pan 2-3 churros 10-15 cm long. Cut the dough with a damp knife.
7. Fry them for 2 minutes on each side until golden brown. Take them out of the pan and arrange them on a paper towel. Sprinkle them with powdered sugar. If desired, serve them with strawberry jam.